I have been following Summer Bock for a while now, I think even before we met at a business conference a couple of years ago, and I am so excited to be digging deeper into doing some work with her to take my health to the next level.
I wanted to talk to her about the importance of gut health during the childbearing years and why herGut Rebuilding programis an important and foundational piece of your journey if you’re thinking about starting a family, trying to conceive or are already pregnant.
One of the things I love about the work that I do is being able to bring in other experts to help expand what I can offer my clients. I do not know it all, nor could I possible, but I try to surround myself with other people who know complimentary pieces.
Summer is a great example of that, and in our conversation we talked about the importance of gut health for reducing your toxic burden (a major passion of mine), the importance of what you do before and during pregnancy, cravings, and so much more.
I tried to shorten the video for you, but the truth is, there’s just so much great stuff that Summer had to share and I know you’ll want to hear about what’s going on in your gut, the importance of your pH levels for your baby’s immune system and understanding more about why we crave the foods we do!
Enjoy the video, and please let me know if you have any questions.