Gratitude as Connection

gratitude practice

We get nowhere by ourselves. Life is a constant collaboration between the people who help and support us, and those who we help and support. You know it feels amazing to be on either side of that, and acknowledging and expressing gratitude for those moments deepens the power of their impact.

Often, we move through our lives without fully expressing gratitude for all that we have done for others (yes, you can be grateful for that!) and for all of the support we have received. Even with our close friends and loved ones, we say “thank you” and “I love you” and of course we mean them, but how deeply are they felt when they become part of our routine to say?

When is the last time you felt truly connected to someone or to an experience that you had? I’m talking about taking a moment to pause, to really soak in the love and support of another, to look them in the eyes and express how much it meant to you.

This is the magic of gratitude. It’s about so much more than expressing thanks.

It’s about deepening our connections with the world around us.

It’s about strengthening our relationships.

It’s about expressing ourselves fully.

It’s about truly living our experiences instead of simply having them.

This is part of what Growing with Gratitude is all about, and I hope that you’ll join us.

Click here to learn more and register today.

Peace, Love, and Wellness,

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