National Nutrition Month Tip #30

Let me guess, you know what you need to do to make more nutritious choices in your life, right?  Even before this month of tips that I shared with you, you had enough information to act on, but did you?  Often, the follow-through is where people get tripped up, can you relate? You take in new information and implement it at first, but eventually you slip back into your old habits.  What makes the difference is having someone there to support you and hold you accountable to the actions that are most important to you.

Where do you need support in turning your goals into realities? Let’s chat.

Peace, Love, and Wellness,

Xandra

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