Last week I was reaching out to some people who I haven’t connected with in a while, and one of them was Christine Ripa Segal, host of Wake Up and Live Radio. She interviewed me back in November and I’m excited to say that I’ll be on her show again this Friday at 3pm EST

When she asked what I wanted to talk about, I didn’t have to think for long.

I wrote back to her and said, “I’d love to talk about why what you do before conception matters for increased fertility, healthy pregnancy, and a healthy baby.”

When there is something you are passionate about, there is no way to silence your voice. When you can breathe and embody your passion, such incredible shifts begin to happen.

This may apply to your work or to other areas of your life, but when you embrace your passion, you show up for yourself in a bigger and more vibrant way.

You shine. I can’t tell you how many people have told me recently how great I look and I know it’s because I’m happy and I’m following my passion.

You stress less. This is because the things that matter most come into focus and the things that have always felt like burdens to you start to melt away.

You support others. When you are taking sweet care of yourself, you have more to give and more energy to be there for those around you.

Living your life with passion sets the stage for a healthier and more empowered conception, and pregnancy experience because before you can take care of others, you must take care of yourself. Beginning to bring joy and happiness into your daily life is an important step in that process and you can start that in any moment!

I hope that you’ll tune in and listen to my conversation with Christine on Friday, and I hope that you begin to find ways to live your passion so you can shine, stress less, and support others.

Peace, Love, and Wellness,

P.S. Click here to bookmark the page and set a reminder on your calendar so that you can tune in to Wake Up and Live on Friday.