As you begin to rewrite your stories, to shape your future, to step into your sacred becoming, you can often feel uprooted and ungrounded. Everything around you can feel as if it is changing all at once and that can leave you feeling out of control.

These are the moments that show the importance of ritual.

If nothing else, ritual can give you a place to land, an opportunity to catch your breath, a reminder that there is some steady ground underfoot.

When you look back over history, you see rituals during times of transition all the way from birth to death.

To me, Sacred Ritual is about calling forth the rituals that ground you, that bring deeper meaning to your days, that allow you to have a connection that feels like home when the world is swirling around you.

Knowing that each morning, with rare exception, I begin my day with morning pages and lemon water, gives me at least something each day that I can count on, that can make me feel sacred, that allows me to take deep care of my needs.

Knowing that when I feel stuck and overwhelmed I have rituals I can turn to that have pulled me out of a funk before, I am reminded that this moment is just another part of the cycle and it will ease.

Knowing that when I can feel myself stepping into a new iteration and the fear and doubt begins to creep in, I can turn to my rituals to guide and reassure me.

Knowing that when something must come to an end – a project, a situation, a life, I have a place to rest in comfort and to rebuild that feels like home to my soul.

We practice Sacred Ritual Everyday so that the loops life throws at us don’t unhinge us quite so much.

We practice Sacred Ritual Everyday so that we can gel the rhythm and flow and be guided back more quickly when we fall off course.

We practice Sacred Ritual Everyday so that we are reminded constantly that we are sacred vessels, that this journey is powerful though not always easy, that there is a cycle and a flow to all of it.